Ideas (beliefs) you have thought to be ‘the truth’ can now be seen to be simply the conclusions drawn by a very tiny child with a very limited experience of the world.
Now that you have many years’ life experience behind you it’s time to release your limiting beliefs and allow yourself to get what you need for your emotional, spiritual and physical health.
Consider the following questions:
What are the main ways you stop yourself from receiving the nurturing you need?
What limiting beliefs underlie how you stop yourself receiving the nurturing you need?
What could you do immediately to receive more and better nurturing?
If you need help to identify and ‘undo’ some of those restrictive beliefs and change your nurturing patterns, find a counsellor or another health practitioner with whom you feel comfortable to discuss these matters. Then discover how great you feel when you begin to treat yourself with the care and consideration that you truly deserve!! Read More