I hold a degree in Sports Science, specialising in Exercise prescription and rehabilitation of injuries and chronic health issues. I utilise a combination of qualifications and skills to offer a holistic approach to restoration of health.
Healing occurs when we identify the energies we have held in our bodies (in the form of emotional scars, cellular trauma, physical discomfort, memories, belief systems and attitudes, genetic and historical patterns) and allow ourselves to learn from these experiences so we may release them through understanding and the wonderful healing energies of Reiki. Our body and spirit can then naturally rebalance.
Change can be facilitated by gentle bodywork such as Bowen Therapy and ENAR therapy, and structural realignment and exercise prescription ; gentle exercise routines and meditation can build on your healing session.