Creating New Habits

Forming new habits can be a transformative and empowering experience. Whether it’s committing to a daily exercise routine, adopting a healthier diet, or dedicating time to learn a new skill, cultivating positive habits can shape our lives in profound ways. The journey of starting new habits often begins with a spark of motivation, a desire […]

The Art of Letting Go of Anger and Cultivating Calm

In the cacophony of life’s challenges, anger often emerges as an inevitable companion. Whether it’s a frustrating commute, a disagreement with a loved one, or a setback at work, anger can sneak into our minds and hijack our emotions. Yet, amidst the storm of anger, there exists a serene harbor of calm waiting to be […]

Reiki and the Importance of Self Practice

Reiki practitioners and students alike will find that self-practice is a very important part of their lifestyle if they are going to make the most of their Reiki skills. The reason is that Reiki, as well as being a wonderful way to heal others, is a great way to make sure that we, personally, are […]

The Art of Letting Go of Worry

Letting go of worry through Reiki is a transformative journey of energy healing. Rooted in ancient practices, Reiki encourages the release of negative energy blockages that contribute to worry and anxiety. By channelling universal life force energy, Reiki promotes a deep sense of relaxation, facilitating emotional and mental clarity. Through gentle touch or non-contact techniques, […]

The Power of Connection and Community

How do we connect? In the fabric of human existence, community connection stands as a fundamental thread, weaving individuals together into a rich tapestry of shared experiences, support, and belonging. As social beings, our innate desire for connection extends beyond mere interactions; it encompasses the creation of supportive communities that foster a sense of unity […]

Reiki in Hospitals

Growing Trend to Utilise Reiki in Mainstream Hospital & Clinical Setting Reiki treatments are increasingly accepted in health and community care facilities including hospitals, hospices and cancer support units. Reiki has been integrated into the hospital setting with more than 900 hospitals offering it in Australia, the USA, U K, Ireland, Brazil, and Mexico . […]

The Reiki Precepts- A Deeper Understanding

Although there are variations to the Reiki Precepts, their intention remains the same. “Just for Today” invites us to step in to the present moment where we have an opportunity to change our future. When we are fully present we are able to come back to Divine Mind where all is well. The divine aspect […]