Tag: forgiveness

Holistic Healing for Athletes: Exploring the impact of Reiki Practices

 “Trust the process, you do not need to know how it works, only that it does.” (Hazel Butterworth – Date Unknown) There are a multitude of benefits that Reiki can have for us all. Reiki is able to promote healing and rejuvenation in every area and aspect of our lives. As an ancient alternative healing therapy, […]

The Art of Letting Go of Anger and Cultivating Calm

In the cacophony of life’s challenges, anger often emerges as an inevitable companion. Whether it’s a frustrating commute, a disagreement with a loved one, or a setback at work, anger can sneak into our minds and hijack our emotions. Yet, amidst the storm of anger, there exists a serene harbor of calm waiting to be […]