Self-Care for Healers

As a healer, whether you practice Reiki, hypnotherapy, energy work, or any modality that involves giving your time, energy, and presence, it’s easy to put everyone else’s needs before your own.

Creating New Habits

Forming new habits can be a transformative and empowering experience. Whether it’s committing to a daily exercise routine, adopting a healthier diet, or dedicating time to learn a new skill, cultivating positive habits can shape our lives in profound ways. The journey of starting new habits often begins with a spark of motivation, a desire […]

Reiki and the Importance of Self Practice

Reiki practitioners and students alike will find that self-practice is a very important part of their lifestyle if they are going to make the most of their Reiki skills. The reason is that Reiki, as well as being a wonderful way to heal others, is a great way to make sure that we, personally, are […]