How do we connect? In the fabric of human existence, community connection stands as a fundamental thread, weaving individuals together into a rich tapestry of shared experiences, support, and belonging. As social beings, our innate desire for connection extends beyond mere interactions; it encompasses the creation of supportive communities that foster a sense of unity […]
In today’s fast-paced world, stress has become an all-too-common companion in our daily lives. We often find ourselves yearning for moments of peace and tranquility, where we can escape the chaos and rejuvenate our weary souls. As a Reiki practitioner, I have discovered a powerful tool for stress relief – bathtub meditation. In this blog […]
Health practitioners are very aware that when we consistently neglect our emotional and spiritual needs, we deplete our ability to cope with the day-to-day demands of life. This leads to stress, which if allowed to continue, leads to lowered resistance to coughs and colds etc, and eventually to increased risk of more serious physical problems. […]
Ideas (beliefs) you have thought to be ‘the truth’ can now be seen to be simply the conclusions drawn by a very tiny child with a very limited experience of the world. Now that you have many years’ life experience behind you it’s time to release your limiting beliefs and allow yourself to get what […]
